Mat or Equipment? What You Actually Need for Each On-Demand Pilates Class
A straight answer to the most common question before trying an on-demand class: what do I actually need to follow along?
Returning to Pilates After Birth: On-Demand Classes for New Mums
When and how to start Pilates again after having your baby, and why on-demand classes suit this stage particularly well.
No Time for a Full Class? 5 Quick On-Demand Pilates Sessions Worth Trying
Five kinds of short, on-demand sessions worth keeping in your back pocket for the days a full class just isn't happening.
Reformer, Cadillac, or Mat? A Beginner's Guide to Choosing Your First On-Demand Class
Not sure whether to start with mat, reformer, Cadillac, spine corrector or Wunda Chair? Here's the simple way to decide.
On-Demand vs. Membership: Why Pay-As-You-Go Pilates Might Be Right for You
Not ready to commit to a subscription or a full programme? Here's how on-demand, pay-as-you-go Pilates classes work, and who they suit.